We offer a 100% money-back guarantee on Matthew Deschaine's services.
Deciding to look for a therapist let alone beginning therapy can be a daunting task for many. We’re told that our mental health isn’t a priority, that we shouldn’t be weak and that we should ‘stop being sad’ or ‘get over it’ with such great advice from family and friends alike no wonder our issues and stresses seem to only get worse. More often than not we seek therapy because the people in our lives refuse to go to therapy. If you’re dealing with anxiety, depression, trauma or have thought to yourself that it is time that I took care of my mental health, then you are not alone.
My goal is to make you feel safe, important, and cared for. I specialize in treating anxiety, depression, trauma, and relationships issues via telehealth. I work with my clients to assess their needs using cognitive behavioral therapy, EMDR, and systemic family therapy. Let's work together to create a plan to overcome the challenges you are facing. Part of the journey is taking the first step and this will be the step your future self thanks you for. If you're feeling alone, hurt or unheard then please reach out so we can work together to help you feel in control of your life. Therapy is a unique and different process for everyone and through our work together we can determine the best approach.
I earned my Master's Degree in Social Work at Portland State University. I provide affordable services through convenient and confidential phone and video sessions to clients anywhere in Oregon.