Helen Suntag
MS, LPC
Licensed Professional Counselor

Helen Suntag

Whether you have struggled with mental health concerns for many years or are just now becoming curious about supporting your mental wellbeing, I believe therapy can help. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. As an experienced psychotherapist, I have supported people such as college students navigating changes in relationships, trauma survivors having flashbacks, and high-performing individuals coping with the demands of work and home. I offer private telehealth sessions to men, women, and non-binary adults.

You are a unique individual and therapy should be tailored to best support you. My approach to therapy is always rooted in empathy, compassion, and a genuine curiosity about your unique experiences. We will work together using a combination of evidence-based practices like CBT, ACT, DBT, and Motivational Interviewing to reduce or eliminate your symptoms.

 

In addition to the above, I work with clients who are experiencing anger, bipolar disorder, codependency, dual-diagnosis, grief, traumatic brain injury (TBI), suicidal ideation, and others. I earned my master's degree in Counseling Psychology from Northeastern University and my bachelor's degree in Clinical Psychology from Tufts University. For over five years, I have used a range of evidence-based techniques to help my clients achieve success. As a woman, I have personal insight into our unique experiences and enjoy helping those in the LGBTQ+ community

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Credentials
Professional Affiliations

Current

  • LCPP - Licensed Professional Clinical Counselor - Pennsylvania