Feeling Suicidal?

Get Free Help

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Immediate Confidential Free Help Is Available

If you're feeling suicidal or hopeless please know that confidential and free help is available to you immediately. Please reach out to one of the caring professionals at one of these resources right now.

National Suicide Prevention Lifeline (800) 273-8255

 

or

 

Text "CONNECT" to 741741 | Crisis Text Line

 

The Trevor Project (866) 488-7386

Hotline for LGBTQ Youth

 

Trans Lifeline (877) 565-8860

Hotline for transgender people, the volunteers are themselves, transgender.

 

 

International Assistance

 

The above hotlines are based in the U.S. You can find a list of international suicide hotlines here. It is compiled by the group suicide.org. Here’s another list, in case you don’t see one there. The International Association for Suicide Prevention maintains the second one.

Contact Us

Currently, we serve clients in California, Idaho, Oregon, and Texas.

All of our services are provided via telehealth (phone or video calls). We do not offer in-person services.

Call us at (888) 478-6658 or use the email form below.

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at (800) 273-8255. If your issue is an emergency, call 911 or go to your nearest emergency room. We do not provide emergency services. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed professional.

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