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Free Help

Doctor Checking a Form
Immediate Confidential Free Help Is Available

If you are in crisis or any other person may be in danger the following resources can provide you with immediate help. Please reach out to one of the caring professionals at one of these resources right now.

Police, Fire, or Paramedic Emergency: 911

National Suicide Prevention Lifeline (800) 273-8255

Text "CONNECT" to 741741 | Crisis Text Line

National Domestic Violence Hotline: 1- 800-799-7233
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging):
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211,
Planned Parenthood Hotline: 1-800-230-PLAN (7526) 
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line:
TransLifeline: - 877-565-8860
Suicide Prevention Wiki:

International Assistance


The above hotlines are based in the U.S. You can find a list of international suicide hotlines here. It is compiled by the group Here’s another list, in case you don’t see one there. The International Association for Suicide Prevention maintains the second one.

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